Transform your body with a Pilates Mat class! This full-body workout strengthens and tones from head to toe, focusing on your core, flexibility, and alignment.

Using just a mat and your body weight, you'll sculpt long, lean muscles, improve posture, and increase flexibility—all while building strength and stability. Whether you're a beginner or advanced, Pilates mat classes offer a challenging yet mindful experience to elevate your fitness and feel your best. Join us and discover the power of controlled movement!

Pilates Mat
(for all levels)

Investment: £15
JANUARY OFFER - 50% OFF
Class Discounts Available on the link.
When: Every Tuesday at 6:30 PM - 7:30PM
Address: Deptford Lounge, 9 Giffin St, London SE8 4RJ

Boxfit classes are high-energy and full body workouts, providing a fun and motivating place to help you stay committed to your fitness routine. Prepare to sweat, get fit, learn combinations and have fun!
No previous boxing experience is needed. Suitable for all levels of fitness.
Run by a Qualified England Boxing Coach.

Ladies BoxFit
Thursdays in Blackheath 

Investment: £10.99 (First Class / Taster)
When: Every Thursday in Blackheath at 6:30PM-7:30PM
Address: Mycenae House, 90 Mycenae Road, London, SE3 7SE